Archive for November 2014

7 Steps to a Harmonious Holiday Season

Last year’s Christmas cards remain unboxed and unmailed.  Only a few decorations made it from the plastic bins to the doors, windows and tables.  Christmas is my favorite holiday, and I enjoy the sounds, scents and mood.  But for a variety of reasons, I didn’t get things done last Christmas.  This year, I will approach…

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Don’t Diet in November

Soon we’ll be seeing ads telling us that we can lose 20, 30 or 50 pounds before Christmas.  The problem with fad diets is that the results don’t last.  Once you return to your normal routine, you gain the weight right back.  How about a sensible solution to getting healthy and staying healthy? For over…

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